A little whimsy. A little wonder.
Counseling that gives you space to get curious, figure out what matters, and move forward in a way that feels like your own.
Request an AppointmentYou're the expert on your own life.
I'm not here to tell you who to be or what choices to make. We'll figure out what matters to you, what isn't working, and what might actually help.
Sometimes therapy is about learning how to navigate what you’re feeling. Other times, it’s about figuring out who you are beneath everyone else’s expectations. At The Hidden Meadow, there’s room for both.
Okay, I’ve replayed the conversation. Considered every possible outcome. Prepared for seventeen things that probably won’t happen. Like??? What else could we POSSIBLY need to think about???
I’ve spent so much time doing what made sense, what was expected, what kept everyone happy... but like, is any of this actually me?
Maybe you’re having thoughts about not wanting to be here. Maybe you’re hurting yourself, fighting the urge to, or just trying really fucking hard to make it through the moment without completely crashing out.
You can talk about that here.
I’m not afraid of the hard stuff, and you don’t have to water it down for me. We can get curious about what’s happening, talk about what you actually need, build different ways of coping, and figure out how to get you through the moments that feel impossible.
The Hidden Meadow provides outpatient therapy and is not an emergency or crisis response service. We’ll continue to assess together whether outpatient therapy is an appropriate level of support for what you’re experiencing.
Hi, I’m Allica.
There’s space for you to talk, think, ramble, backtrack, sit quietly, or figure out what you’re even trying to say. And I’m there with you, listening, responding, asking questions, sharing what I notice, and helping us make sense of things as we go.
You get a say in how you use your time here. I’ll check in, see how you’re doing, and probably ask some version of, “Okay, spill. What are we talking about today?” This is your time, and what you’d like to leave with matters. I’ll bring the therapist stuff. You bring whatever the hell is going on that day.
Some days are deep. Some days are messy. Some days something is objectively hilarious, and I’m absolutely going to laugh with you. There will probably be jokes, random references, and at least one moment where I lose my train of thought because my brain got a little too excited. We can take what you’re going through seriously without having to take ourselves seriously every second.
I believe movement is progress, even when it doesn’t look the way you thought it would. Sometimes growth is doing the scary thing, and sometimes it’s realizing you’re not ready yet. I’ll celebrate the big wins, the tiny shifts, and the moments you might completely overlook. And when you’re sitting there telling me you haven’t made any progress? I’ll straight up tell you, “Nah, you did that. Give yourself some fucking credit!”
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